Tag Archives: Mikey

10Jan/18
Terrible Training Mistakes Tutorial featuring Mikey Garcia

Terrible Training Mistakes Tutorial featuring Mikey Garcia (New Tutorial Out Sunday!)

Take a look on social media. You will find athletes from all striking combat sports doing “rhythm steps” in training. You will see it in shadowboxing, partner drills, and sparring. That means athletes are getting thousands of reps of really bad habits. This particular habit you can get away with at every level except for when you compete against the best.