STOP Flinching! 2 Boxing Drills that Kill Hesitation

Credit: Fight Tips

I had a chance to train under Coach Barry of AMSB while training at CSA Gym, where he shared “commitment” drills to help stop flinching in a fight. Many people look great on a heavybag and mitts, but once punches start flying back in sparring, they hesitate and close their eyes. These 2 drills will help eliminate the fear of getting hit!
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We Also Had Some Fun On The Mitts!

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